Came back to finish from Sat
as many rounds in 10 min @ 90%:
run 200 m
1 rope ascent - 15'
5 db thrusters - 45#/h
5 rounds + 50 m
Subbed 250m Row to save leg. Getting better.
rest as needed
as many rounnds in 5 min @ 100%:
20 DU's
5 burpees
5 PC - 115#
5 Rounds + 26
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