Sunday, May 12, 2013

5-12 Sunday

AM
event # 6
 
100 Double Unders                                                  1:00
50 Handstand Pushups                                            
40 Toe to Bar   
30 Shoulder to Overhead 165#                               
90 Ft of Lunges with 165# Bar - Front rack
 
19:27 - wow.



PM
AD 30 min @ Z1

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