Tuesday, January 14, 2014

1/14/14 Tuesday

4 sets
FS x 5 build per set tough; rest 10sec
MU cluster 2. 2. 2
rest 2-3mins 


135, 185, 235, 255
All smooth on MU

+
3 rounds for time
15 thrusters 50#/H DB
15 T2B

5:37
That one hurt.

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