Sunday, April 28, 2013

Saturday 4-27-13

Saturday - MN
EMOM - 12 min odd - PS - 135# x 3 TnG even - 3 MU's unbroken
EMOM - 12 min odd - DL - 225# x 6 TnG even - 3 MU's unbroken
EMOM - 12 min odd - 15 wall balls unbroken even - row 100 m @ 95%

Went as planned. Good workout for traveling stress.

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