Friday, April 26, 2013

Friday - MN 5/26/13

A. Hang Power Clean - build to tough single = 245

B. PC EMOM - 185 X 3 X 10

C. FOR TIME.
20 DB THRUSTERS 35#/H
30 T2B
15 DB TH 45#h
30 T2B
10 DB TH 110#
30 T2B

8:57

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