Tuesday, February 25, 2014

2/25/14 Tuesday

8min cap 
10 clean and jerk 135# 
20 T2B 
10 clean and jerk 165# 
20 T2B 
10 clean and jerk 195# 
amrap MU 

10 MU's

rest as needed (8 min)

8min amrap 
Row 200m 
10 burpees 
30 unbroken DU

5 rounds all UB

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