Saturday, February 15, 2014

2-15-14 Saturday

Morning Team class
8am

Rest 2 hours then:

For time all out
Row 300m
15 clean and jerk (pc) AFAP 135#
15 burpees AFAP

2:57

Rest 20mins

Row 300m
15 clean and jerk (pc) AFAP 135#
15 burpees AFAP

3:00
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