1-28-14 Tuesday
8min cap
75 PS 75#
50 wall balls 20# 10' target
amrap MU
Was flat on the PS and ran out of gas on the WB. Got 1 MU.
126 reps.
Rested 10 min - maybe needed more.
8min amrap open pace
3 thruster 105#
3 CTB chin ups
6
6
increase by 3 reps every round
98 Reps. Old PR at 100# was 125 reps during the open. Wth.
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