Sunday, January 26, 2014

1-25-14 Saturday

20 CTB chin ups
30 thrusters 95# 
Row 500m

4:01
rest 20mins

for time all out
20 CTB chin ups
30 thrusters 95# 
Row 500m
4:32












Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Pages

Total Pageviews