20 MIN WARM-UP
5 MIN SKILL WORK
10 min AMRAP
PC 205# carry 25m in front rack
10 DL same bar
10 Burpee jump over bar
PC same bar carry 25m back
10 DL same bar
10 Burpee jump over bar
(continue for 10mins score is total reps of DL and burpee)
115 REPS
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